Many Of Us Seek to cultivate spirituality in our lives-an authentic and practical spirituality that connects us with the sacred and moves us in meaningful ways-body, mind, and soul. While yoga offers postures, breathing, and meditation techniques to guide us toward harmony, Kabalah Yoga uncovers yet another level in the practice, bringing more awareness to the movement and meditation of yoga according to the age-old teachings of Kabalah.

Kabalah yoga reveals the letters of the ancient Hebrew alphabet, also known as the Sacred Shapes, as the templates for many yoga postures. These Sacred Shapes constitute the creative energy of the universe, with each letter symbolizing another pathway for divine light to flow. Focusing on the body, breath, and soul, this unique guide shows that by moving into postures based on the sacred Hebrew letters, you can elicit and embody their true power and healing wisdom. With the innovative knowledge, meditations, and stories in Kabalah Yoga, your practice will be enriched and your life transformed.