A proven system for building strength, mental fortitude, and resilience from the coach Ryan Reynolds calls ?one of the greatest trainers and mind-mechanics I've ever known.?

Don Saladino has trained Hollywood's biggest superheroes?helping actors like Ryan Reynolds, Hugh Jackman, and Scarlett Johansson transform their bodies and mindset for iconic roles. His reach extends far beyond the screen: an email list of more than 1 million subscribers, a training app with 100,000+ downloads, and monthly fitness programs and 30-day challenges that draw thousands of paying participants worldwide.

In Super Strong, Saladino translates his proven approach into a practical framework that combines physical training with the mental strategies behind lasting success. He introduces seven ?performance profiles? to help readers understand how they approach discipline, recovery, and discomfort?and how to improve. Grounded in decades of coaching elite performers and everyday clients alike, Super Strong reframes resilience as a skill?one built through consistency, adaptability, and the willingness to face challenge head-on.