With The Redox Promise, Dr. William A. Seeds offers the first-ever evidence-based guide to the process of cellular redox - the oxidation-reduction cycles that provide cellular energy and have the power to resist disease and fight aging. When redox is in balance, we can halt the cellular mechanisms associated with aging poorly and the diseases that can-but don't have to-develop, including heart disease, type 2 diabetes, metabolic disorders, cancer, neurodegenerative diseases, and more. Balancing cellular redox does not have to be complicated; it's about giving the body what it needs to supply the brain and the body with proper nutrients, eliminate waste, and maintain cellular balance. By identifying 30 research-backed supplements that target the cellular pathways that support redox balance, decrease inflammation, balance the gut's microbiome, and empower the immune system to do its job, The Redox Promise offers medical practitioners and their patients a powerful guide to protect their health and improve their health span at the cellular level.