All you need to know about traumatic stress and the steps to recovery. Within the pages of this book you will find complete instructions for using a safe technique to eliminate the overwhelming emotional upset created by many of the life’s traumas. Dr. Bray’s book leads the reader through the basic steps to help end immediately the suffering from traumatic stress and then guides them towards a complete recovery from their traumatic experience. Thought Field Therapy and the NOW recovery model compliment one another beautifully empowering people to heal themselves. - Roger Callahan, PhD, Founder and Developer of Thought Field Therapy As a Senior Marine Corps Chaplain, former Police Officer and Trauma Expert, I found Dr. Bray’s stories throughout this book to be riveting examples of life’s real stressors that often sneak up on us. In this time of turmoil around the world any one of us could easily be called upon to be a First Responder at any time. The overview of healing processes shared in this book gives easy to understand and easy to use tools to help others and us. All will be blessed from the knowledge brought to light within this book. - Lt. Cmdr. Ronald R. Ringo, Jr. PhD, CTS, MAC, LSW About the Author: Robert L. Bray, PhD, CSTvx, LCSW, CTS, TFT-Adv is an international speaker, author and trainer with a life long passion for understanding and healing of PTSD and trauma. He is a Certified Trauma Specialist, Past President of the Association of Traumatic Stress Specialist, and Past President of the Association for Thought Field Therapy. He is a former faculty member for San Diego State University School of Social Work and has been in private practice since 1986 specializing in traumatic stress recovery.