Forming relationships is never easy. It doesn't matter if we're talking about romantic relationships or relationships with our co-workers; sometimes it's just hard to trust people and develop friendships of loyalty. It is important though to have good relationships in life. We need relationships to have a life that feels full and enriched; otherwise we feel empty and alone, which leaves us isolated and cut off from the rest of the world. But sometimes we struggle forming relationships because we feel insecure about ourselves in the relationship. We say things like, "oh she wouldn't want to be with me" or "I'm not good enough for someone like him." So what can you do to overcome your fear and your insecurities? Let's talk our way through five steps that you can walk yourself through in one day that afterwards you will be on your way to becoming stronger and healthier in your relationships with others. Here is a Preview of What You Will Learn: Better Communication, Don't Look for Perfect Relationships, It's Not All About You, Don't Invent Problems, Focus on the Positive