Can curvy dads ever be truly happy? Can you be a dad and still feel sexy? This book offers men helpful advice about what your face shape says about your parenting skills, why staying hydrated will improve your career prospects and how dressing in your 'wow' colours will get you heard around the boardroom table.

Drawing on his popular Twitter account (at)manwhohasitall reveals that it really is possible for men to juggle kids, housework, a career, high-impact lips, winter hair and healthy jacket potato fillings all at the same time.