Fully embracing emotions can transform your life. In just one hour learn simple emotional techniques that will revolutionise your life so that you can experience harmonious relationships, clear success blocks and enjoy greater peace of mind. This is the updated and revised 2nd edition. Wendy Harrington is an author, mentor, speaker and mother of 3. Since a near death experience in 2001, she has been exploring mental, physical, emotional and spiritual aspects to create a more peaceful, fulfilling and easy life. Wendy has worked with experts around the globe on spiritual awakening, mindset, Tai Chi, Chi Kung, Meditation, Photo-reading, Constellation work, Shiatsu and Psychology. In the process she found levels of peace and contentment that she had never experienced before and now works with others to help them breakthrough their limitations and experience increased peace, joy and harmony in their lives. Wendys warm, open, honest and down to earth approach has helped her connect with thousands of people wanting to break through hidden obstacles and experience greater joy, success and harmony in life. Process and Prosper - is based on her personal experience of battling to recover from necrotising fasciitis following the birth of her third child. It is a story of courage, of struggle against her own fears and limitations, and the discovery of the emotional freedom available when we connect with our physical intelligence (the wisdom held in our physical bodies).