'How can I possibly make love to the same persone for the rest of my life?'For many people, the prospect of sexual commitment for life is a daunting concept. How can you have a committed relationship and a fulfilling sex life - and both with the same person?The good news is that a monogamous relationshp can easily lead to ultimate pleasurre and ultimate sex. Commitment doesn't always have to equal boredom, and intimacy doesn't always give way to routine. Masters and Johnson-trained sex therapist Dagmar O'Connor offers expert advice in this practical and entertaining guide to overcoming common relationship problems:- Learn to deal with the common problem of 'I'm not in the mood for sex ... why aren't you?'- Bridge the gab between family life and sex life.- Free yourself for sexual activity by booking time for sex.- Resist the temptations of infidelity and put the excitement back into your sex life.Take the monotony out of monogamy.
Jane Plant's bestselling books have provided hope for women with breast cancer all around the world. Now she and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including:
-allergies
-heart disease
-high blood pressure
-digestive problems
-diabetes
-depression and anxiety
-menopausal symptoms
-skin problems, and many more.
With clear advice on what to eat - and what to avoid - for each of the conditions, including a totally new approach to chronic fatigue syndrome, this informative, accessible guide features over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being. You'll regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future.